Burn Express

BURN EXPRESS is a fast-paced, 30-minute Reformer Pilates class with a strong focus on core and abdominal strength.
This efficient session targets the deep core, obliques, and hip stabilisers using controlled, high-intensity sequences designed to maximise results in minimal time. Expect continuous movement, minimal rest, and exercises that leave your abs burning and your posture switched on.

Suitable for beginner to intermediate clients.